Author: F.O.C.U.S

Certified life coach, veteran, and I'm a mother. I feel the best way to inspire others is not through statics and definitely not always research but through listening and providing sound advice that can bring what I once lost back.

by F.O.C.U.S September 25, 2019 0

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Mental Health Awareness

When we speak about mental health and making others aware, are we speaking regarding announcing we have a mental illness,Continue Reading

by F.O.C.U.S September 25, 2019 0

Mental Health

Restoring me!!

To take a life that doesn’t belong to you means that we acknowledge your wrongdoing and you are guilty. Let’sContinue Reading

by F.O.C.U.S May 11, 2019 0

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Life Takeover

In every sense of the word, I have been overwhelmed. Life really took a tole on me this last month.Continue Reading

by F.O.C.U.S February 18, 2019 1

Mental Health

Does Depression exist in Children?

Can children be depressed? They eat, sleep, and breath for free. Many adults and some parents have this very thought.Continue Reading

by F.O.C.U.S February 14, 2019 0

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Dealing with Toxic People

Who said dealing with toxic people was easy? Those individuals who just figured they aren’t in my circle, they areContinue Reading

by F.O.C.U.S February 5, 2019 2

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How Important is your Mental Health?

I spoke with a friend today, and while she was calm at the beginning of the conversation, her voice continuedContinue Reading

by F.O.C.U.S July 19, 2018 1

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Second chances

Second chances don’t come around as often as one would hope, but when you get the opportunity one should beContinue Reading

by F.O.C.U.S August 8, 2017 0

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It’s going to be alright

Whatever maybe causing the ups and downs in life is Just a temporary distraction. When I stop and look atContinue Reading

by F.O.C.U.S July 19, 2017 1

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Philanthropy at it’s best

This is the post excerpt.