Quarantined Life
When I tell you being in quarantined can be mentally draining. Kids running all over the place and really yourContinue Reading
Author: F.O.C.U.S
Certified life coach, veteran, and I'm a mother. I feel the best way to inspire others is not through statics and definitely not always research but through listening and providing sound advice that can bring what they once lost back.
Mental Health Awareness
When we speak about mental health and making others aware, are we speaking regarding announcing we have a mental illness,Continue Reading
Restoring me!!
To take a life that doesn’t belong to you means that we acknowledge your wrongdoing and you are guilty. Let’sContinue Reading
Life Takeover
In every sense of the word, I have been overwhelmed. Life really took a tole on me this last month.Continue Reading
Does Depression exist in Children?
Can children be depressed? They eat, sleep, and breath for free. Many adults and some parents have this very thought.Continue Reading
Dealing with Toxic People
Who said dealing with toxic people was easy? Those individuals who just figured they aren’t in my circle, they areContinue Reading
How Important is your Mental Health?
I spoke with a friend today, and while she was calm at the beginning of the conversation, her voice continuedContinue Reading
Second chances
Second chances don’t come around as often as one would hope, but when you get the opportunity one should beContinue Reading
It’s going to be alright
Whatever maybe causing the ups and downs in life is Just a temporary distraction. When I stop and look atContinue Reading
Philanthropy at it’s best
This is the post excerpt.
F.O.C.U.S 